Benjamin’s Substack

Benjamin’s Substack

Choosing Yourself When It Feels Impossible

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Benjamin Trager
Aug 30, 2025
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Living life to the fullest begins in an honest, quiet moment. Let’s get going. These words echo inside me whenever I reach for my phone instead of my dreams, when I turn on the TV instead of tuning in to myself, and whenever I slip into the comfortable patterns that quietly dull my spirit. The belief that I do not have the motivation to live life to the fullest is familiar, but it is still only a story and not a truth.

It often feels easier to distract myself. Scrolling is simpler, drifting takes less effort, and letting the to-do list pile up gives me permission to check out rather than pay attention to what I need. But if I am honest, distraction never fills me. It quietly drains me. The same cycle repeats. I look for motivation outside myself, do things mostly to avoid consequences or please others, feel exhausted at the end of each day, and then turn right back to the same distractions. It does not take long before I start to believe that real motivation exists only outside myself.

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